Gambling Addiction

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This test has been designed to help you identify whether you may have a problem with gambling addiction. Answer the questions below as honestly as you can and then click on the ‘See Results’ button. This test can also be used by friends or family who are concerned about a loved one’s gambling behaviour. When answering, you should focus on your gambling activity during the past 12 months.

1. Have you bet more than you could really afford to lose?

Never
Sometimes
Most of the time
Almost always

2. Have you needed to gamble with larger amounts of money to get the same feeling of excitement?

Never
Sometimes
Most of the time
Almost always

3. Have you gone back on another day to try to win back money you have lost?

Never
Sometimes
Most of the time
Almost always

4. Have you ever felt you might have a problem with gambling?

No
Occasionally
Frequently

5. Do you gamble as a way of escaping from problems or reliving feelings of boredom, helplessness, guilt, anxiety or depression?

No
Occasionally
Frequently

6. Have people criticised your betting or told you that you had a gambling problem, whether or not you thought it was true?

Never
Sometimes
Most of the time
Almost always

7. Has your gambling caused you any health problems, including stress or anxiety?

Never
Sometimes
Most of the time
Almost always

8. Are you restless, or irritable when attempting to control, reduce or stop gambling?

Never
Sometimes
Most of the time
Almost always

9. Has your gambling caused any financial problems for you or your household?

Never
Sometimes
Most of the time
Almost always

10. Have you ever tried to cut back on your gambling activity but been unable to do so?

No
Occasionally
Frequently

11. Have you ever neglected or failed to meet family or professional commitments due to your gambling behaviour?

No
Occasionally
Frequently

12. Have you ever felt ashamed of your gambling or hidden it from friends and family?

No
Occasionally
Frequently

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